Did 2 different tempo runs with the girls team today. First group went 6:57 pace for 2.5 miles. After cool down and short break, went out with Butters and Elena (they were at soccer) and they held 6:58 pace for 2.50 miles. The girls did great!!!! Awesome practice overall for the team, figuring out where are new runners are at and excited to see where the vetern runners are starting! It's crazy how far this team has come, from my first day as head coach last year. I am so proud of what they have accomplished and the hard work they put in everyday! I'm so blessed to call them my team!
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