Running is Life!

November 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCoach Jamie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

lehi,ut,

Member Since:

Mar 03, 2015

Gender:

Female

Goal Type:

5 K Finish

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
11.000.000.00
Running MilesSwimming YardsBike Miles
5.500.000.00

Did some nice hill repeats with the team! 100-200-300m up recovery down, then lap around cemetary with 3 sets. Averaged 6:20 pace going up with the varsity girls. It was fun to run with the team again :) 

Comments(1)
Running MilesSwimming YardsBike Miles
5.500.000.00

Got a 1.5 in while watching good ol pre-footlocker. Then enjoyed some good conversation  with Tommy-boy and Micheal for 4 more miles! Need to roll out my arch, feeling that plantar fasciitis flairing up...

Comments(1)
Running MilesSwimming YardsBike Miles
11.000.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: