I love seeing the improvements that my team is making- physically and mentally! I am truly amazed at the dedication and focus that these high schoolers have! After timing the team run the dreammaker at practice today, figured it was time for me to run it again too. Mile and a half warm-up down to the start, then 1.5 back up! Finish time of 10:52 not a PR but it felt good to run hard! Then finished up with a lap around the neighboorhoods to get to 5.
|